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  • About Us
    • Locations
      • Bonney Lake
      • Graham
      • North Tacoma
      • South Tacoma
      • Map Us
    • Staff
    • Careers
  • Specialties
    • Auto Collision
    • Neurological Rehabilitation
    • Pediatric Therapy
    • Orthopedic Physical Therapy
    • Spine Care
    • Sport Performance and Injury Care
      • Running injuries
      • IASTM
    • Surgical Rehabilitation-Pre and Post
    • Vestibular Rehab
    • Work Injury and Rehabilitation
      • Work Injury
      • Work Conditioning
      • Functional Capacity Evaluations
  • Events
  • Patient Center
    • Links
    • Patient Forms
    • Insurance
  • Contact Us

Links

Here are some helpful links:

  • McKenzie Institute International
  • ASTYM
  • Move Forward- American Physical Therapy Association
  • ABSPT – American Board of Physical Therapy Specialists
  • Functional Movement Systems (SFMA, FMS)

Locations

Bonney Lake | 19910 S Prairie Rd E Bonney Lake, WA 98391 | P: 253-750-5997 | F: 253-750-0463
Graham | 9909 224th St E Ste 100B Graham, WA 98338 | P: 253-780-4965 | F: 253-780-4981
North Tacoma | 5701 N 26th St Tacoma, WA 98407 | P: 253-507-7450 | F: 253-507-7572
South Tacoma | 223 140th St S Ste 700 Tacoma, WA 98338 | P: 253-531-5645 | F 253-536-3467
Corporate | P: 253-271-7339 | F: 253-655-5845

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We hosted our first Tai Chi Workshop at our North Tacoma Clinic today! We learned a lot about movement and balance! Here is Jeffrey demonstrating “Grasping the bird’s tail”. Stay tuned for more events in the future! • • • • • #eliteptwa #taichi #balance #health #pt #pt1st #graspingthebirdstail #martialarts #exercise #tacomaphysicaltherapy #northtacoma Trunk Thursday - BOSU physioball push-up Our therapist can do it can you. Give this unique push variation a try. . . . 🔹Start with hands on BOSU and knees on ground 🔹Put one leg at a time on physioball 🔹Brace core and raise body into push-up position. 🔹Slowly lower body and perform a push-up keeping a neural spine #Eliteptwa #Trunkday #BOSU #Pushup #Chest #Coreactivation #Core #Shoulder #Strength #Strong #Exercise #Health #Fitness #Workout #Training #Exercises #Muscle #GetStrong #CrossFit #Preventativecare TRX Tuesday - TRX single leg lunge 🔹Start with one foot in both TRX handles facing away from the TRX 🔹Sit down into a single leg lunge while keeping chest in an upright position 🔹Lower knee until it is almost touching the ground, then driving through your heels return to starting position . . . #Eliteptwa #TRXTuesday #Functionaltraining #TRXsingleleglunge #Legday #Legs #Strength #Strong #Exercise #Health #Fitness #Workout #Training #Muscle #GetStrong #CrossFit #Preventativecare